ABOUT ME

Since I was a child I was very interested in gymnastic and the flowing movement of the human body. Bringing the body in harmony with practice was always my fascination. Movement is my passion. Fist I made my experience in gyms with fitness and aerobic classes. Soon lead me this way to PILATES and YOGA. After a while exercising I felt the harmony of the three parts in me growing: body, mind and spirit. I was very inspired and I felt the strong wish of deeper inner soul to share this experience with other people.

EDUCATION

  • Pilates Basic Study
  • Diverse additional further education
    - Powerhouse (floor of the pelvis)
    - Training especially for a strong back (different disease pattern)
  • Certificate Power Yoga teacher level 1+2
  • Additional further education
    - Yoga with additional tools (belts/blocks)
    - Backbends and Inversions
    - Twist Serie (turning of the spine)

  • in education as Hatha Yoga teacher (500h)
  • Trainer B-Licence Gymnastic/Aerobic, BSA Akademie
  • Pump work, Gym-fit GmbH
  • Qualitop qualification (2012)

 

EXPERIENCE

  • 15 years as Pilates instructor
  • 10 years Yoga instructor
  • Experience out of diverse gyms and rehab clinics
  • since 2012 entrepreneur of 2be Pilates Yoga Studio
  • Personaltraining and individual reha work
  • Coaching for body, mind and soul - solution orientated